No matter your age, weight, size, fitness level, we are here to help everyone. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way
There's strength in numbers. True statement, especially in our group classes. From Yoga to TurboKick to Zumba, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you.
Rock Your Body
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When Amy W first attended RYB, she wasn’t sure what to expect. “Never had a fun work out till I stated working out with the crew from Rock Your Body :) now I'm hooked and can't stop the party"