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Rock Your Body
I Rock! YOU ROCK! We ROCK!
There's strength in numbers. True statement, especially in our group classes. From Pilates to TurboKick to Zumba, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you.
No matter your age, weight, size, fitness level, we are here to help everyone. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way
When Amy W first attended RYB, she wasn’t sure what to expect. “Never had a fun work out till I stated working out with the crew from Rock Your Body :) now I'm hooked and can't stop the party"
We get it guys, not everyone likes Zumba ® . Sometimes you just want to grunt and throw things around. Now is your chance, there is no lunk alarm here. INSANITY ® for men only starts on Thursday September 4th. This class is for all levels and will be offered on Thursday nights at 7:30pm and Saturday mornings at 7am.
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